Anxiety

Synopsis: This week on “Learn Me Something,” Aaron and Rich delve into anxiety, how it’s defined, where it comes from, and its varying degrees of severity.

The National Institute for Mental Health (NIMH) says that over 40 million people in the US over the age of 18 suffer from some anxiety-related disorder, and those are just the people who have been diagnosed, or whose symptoms fit into a pre-described condition.

Anxiety

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Duration: 1:11:51

Present: Aaron Stewart, Rich Plumb


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Download: Episode 62: Anxiety

Learn Me Something
Learn Me Something
Learn Me Something is a podcast that celebrates our ignorance as the beginning of the search for truth. Every week we select diverse subjects outside our neurosphere. The intent is to learn and teach something, for all of us. Recognizing the evolving world we live in, our goal is to teach critical thinking strategies to enable us to see past falsehoods.
Yoga
by Hologram Radio

Synopsis: This week on “Learn Me Something,” Aaron and Rich delve into the history of yoga. The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago.

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Duration: 38:16:00

Present: Aaron Stewart, Rich Plumb

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Yoga
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