The Art of Breathing

Synopsis: Breathing is the essence of all life. It’s a necessity, but you probably don’t think about it—that’s because it’s a completely automated system in the human body. This week Aaron and Rich dig into different types of breathing, clinical and scientific studies done it, and how the nuances of breath affect our daily lives.

Quiet breathing

Duration: 1:01:02

Present: Aaron Stewart, Rich Plumb

Episode Links

Follow your hosts, guests, and the show on Twitter

Subscribe to Learn Me Something!

Download: Episode 9: The Art of Breathing

Leave a Reply

Your email address will not be published. Required fields are marked *

Comment moderation is enabled. Your comment may take some time to appear.