The Reasons Behind Our Eating Behaviours, with Rachel Fox
This week on “The Self Advocate,” Julia chats with Rachel Fox, an eating psychology coach. They discussed the reasons and deeper issues behind our eating habits.
Category: The Self Advocate
The Self Advocate is a bi-weekly podcast hosted by Julia Maria, who is joined by health and wellness specialists and everyday people about their personal struggles and how they overcame them. It’s a platform for everyone, to share knowledge about self care, and to learn how to be better advocates for ourselves.
How to Break through Your BS Story, with Ariana Fotinakis
This week on “The Self Advocate,” Julia chats with Ariana Fotinakis, a former alcoholic who turned her life around as a successful fitness and lifestyle coach.
The Emotional Baggage of Our Stuff, with Quincilia Siah
This week on “The Self Advocate…” Julia chats with Quincilia Siah, founder of S.O.S. My Space and professional organizer, helping home and small business owners organize their spaces.
From Chronic Pain to A Pain-Free Life, with Sara Pantovic
This week on “The Self Advocate…” Julia chats with Sara Pantovic who suffered chronic pain, but now has a pain-free life after going vegan.
Sexual Advocacy In Today’s World, with Pega Ren
This week on “The Self Advocate…” Julia chats with Pega Ren, a sex therapist. How do know when you need a sex therapist? Pega answers this question and many others, as well as discusses the #metoo movement, the recent Gillette commercial outrage, and sexual personalities.