A podcast network featuring eclectic and boutique audio entertainment.
The Self Advocate is a bi-weekly podcast hosted by Julia Maria, who is joined by health and wellness specialists and everyday people about their personal struggles and how they overcame them. It’s a platform for everyone, to share knowledge about self care, and to learn how to be better advocates for ourselves.
This week on “The Self Advocate…” Julia chats with Joanna Brailsford. Joanna joins Julia to share a deeply personal story of dealing with chronic depression and what it’s like to live with bipolar disorder.
Julia chats with Lisa van Reeuwyk, a business coach, speaker, and workshop leader. Lisa specializes in showing entrepreneurs how to turn their passion into a profitable business.
Julia chats with Lencha Nastova, who is one of the many faces of drug addiction. Now in recovery, Lencha helps people overcome addiction and reclaim their life through self-empowerment.
Julia chats with Ladan Rahbary, an art therapist. Alternative therapies are often dismissed or given no merit. Ladan shares some personal stories about how art can bridge the gap when conventional therapy doesn’t work.
Julia chats with Deidre Sirianni–a speaker, author, and women’s empowerment business coach–about learning to create boundaries in your personal relationships and life.