Julia chats with Deidre Sirianni–a speaker, author, and women’s empowerment business coach–about learning to create boundaries in your personal relationships and life.
Julia chats with holistic nutritionist, Jennifer Lloyd at “Eat For Living.” They take a deep dive into explaining what holistic nutrition is and is not, how the food you eat affects your gut microbiome, and what you can do to improve your health by making tweaks to what you put in your body.
Lyndsy Pahl is a mother of two who physically and mentally wanted to feel and look better. She created a program to reclaim her body that allowed her live life by her design. Now she wants to teach others the same.
Learn about a mother who turned her difficulties with producing breastmilk into a wellness business to transform the health and lives of others.
Known as the jack of all trades in the healthcare system, Occupational Therapists are widely unknown or poorly understood. What is an Occupational Therapist and when should you see one?