Your Gut Is More In Charge of Your Health Than You Think – With Jennifer Lloyd

Synopsis: This week on "The Self Advocate…" Julia chats with holistic nutritionist, Jennifer Lloyd at "Eat For Living." They take a deep dive into explaining what holistic nutrition is and is not, how the food you eat affects your gut microbiome, and what you can do to improve your health by making tweaks to what you put in your body.

The Self Advocate - Episode 4 with Jennifer Lloyd

Duration: 45:04:00

Present: Julia Maria, Jennifer Lloyd


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Download: Episode 4: Your Gut Is More In Charge of Your Health Than You Think – With Jennifer Lloyd

Learn Me Something
Learn Me Something
Learn Me Something is a podcast that celebrates our ignorance as the beginning of the search for truth. Every week we select diverse subjects outside our neurosphere. The intent is to learn and teach something, for all of us. Recognizing the evolving world we live in, our goal is to teach critical thinking strategies to enable us to see past falsehoods.
Yoga
by Hologram Radio

Synopsis: This week on “Learn Me Something,” Aaron and Rich delve into the history of yoga. The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago.

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Duration: 38:16:00

Present: Aaron Stewart, Rich Plumb

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Yoga
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